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We suggest you turn to the Tao Teh Ching:

55

Rich in virtue, like an infant,
Noxious insects will not sting him;
Wild beasts will not attack his flesh
Nor birds of prey sink claws in him.

His bones are soft, his sinews weak,
His grip is nonetheless robust;
Of sexual union unaware,
His organs all completely formed,
His vital force is at its height.
He shouts all day, does not get hoarse:
His person is a harmony.

Harmony experienced is known as constancy;
Constancy experienced is called enlightenment;
Exuberant vitality is ominous, they say;
A bent for vehemence is called aggressiveness.

That things with age decline in strength,
You well may say, suits not the Way;
And not to suit the Way is early death.
     -- tr. R. Blakney